Rested. Connected. Renewed.
Yin Yoga and guided stillness on the Sunshine Coast.
Space to slow down, reconnect with yourself and simply be.
@yinstillness
Sunshine Coast, Australia
Strength needs stillness too.
Yin yoga is a slow, floor-based practice, with poses held for several minutes and adapted to your body. It’s an invitation to soften effort, notice your breath and make space for stillness.
You don’t need to be flexible or have practised yoga before.
Yin Yoga
Classes
Workshops
Private Sessions
Stillness Practices
Yoga Nidra
Guided Relaxation
Restorative Practices
Make space to slow down.
Whether you’re balancing an active life, navigating change, or simply craving a quieter moment, you’re welcome here. Come as you are, with space to move at your own pace, and rest when you need.
Hi, I’m Kylie
Yin Stillness grew from my own need to slow down after years in demanding corporate leadership roles. Yin Yoga offered me space to pause, reconnect and discover a quieter kind of strength.
Based on the Sunshine Coast, Australia, I bring a calm, practical approach to teaching with an interest in the nervous system and the traditions of yoga. My intention is to create a welcoming space where you explore stillness without pressure to achieve a particular shape.
